Sohanlal is a holder of the Advanced Yoga Teacher's Certificate from Yoga Alliance International. He is also a yoga practitioner and trainer.

Sohanlal has completed the ‘Yoga Teacher Training’ course conducted by the Central Board of Examinations directed by NACELL, Government of INDIA and having completed all requirements of 200hour level training in ‘Teachers Training’ conducted by Yoga Alliance International, Canada and having demonstrated proficiency in Anatomy, Pranayama, Meditation, Core Hatha Yoga Asanas and Communication Skills. He also completed the ADVANCED YOGA TEACHER course under Yoga Alliance International. He has also participated the workshop on MINDFUL LIFE MANAGEMENT conducted by the Holistic and Stress research clinic, Department of Psychiatry, Medical College, Thiruvananthapuram.

His projects on various aspects of Yoga got fabulous appreciations. He developed an innovative way to practice yoga based on five elements/ Panchabhootham- Earth, Air, Water, Fire & Space- titled as CREATIVE YOGA, got immense response. He is teaching the same in a monthly once basis at Ayur Santhi Ayurveda Panchakarma Centre, Thiruvananthapuram for the foreign students.

SOHO is the Yogic name of Sohanlal


Soho Yoga Program

12 Basic Yoga postures
Download *.pdf *.ppt *.mov

Yoga Poses for Advanced Yogis
Download *.pdf *.docx

Creative Yoga
Contact us to get the project files

Creative Yoga Nidra
Contact us to get the project files

Stress Management through Creative Yoga
Contact us to get the project files

Soho Yoga Nidra ~ SYN ~

( Introducing 3 different relaxation techniques )

SYN ~ Motivational 

SYN ~ Based on ' 7 CHAKRAS '  

SYN ~ Stress relief in Moonlight

~ SYN ~ CLICK HERE to view on Amazon 

 Sohanlal wrote a book on Yoga titled as Soho Yoga Nidra / SYN

This book has been published by Amazon and listed as one of the best sellers

Log on to 

Sohanlal page on Amazon:

News Letter
Please SUBSCRIBE our News Letter service to get latest information’s on Soho Yoga and Sohanlal.